Green Beans with Italian Marinara

A healthy twist on green bean casserole.

Serves: 5 cups
Prep Time: 6 to 8 hours
Dish Type: 11



  1. For Green Beans: Remove the ends of the green beans and set aside in a large bowl.
  2. Slice the red bell pepper, mushrooms and spring onions, and add to the green beans. Dehydrate the vegetables for 5-6 hours at the lowest temperature.
  3. Blend tomatoes, sun-dried tomatoes, Italian dried spices, garlic cloves and Celtic sea salt in a food processor until smooth. If you are using a food processor, soak the sun-dried tomatoes for 4 hours before. 
  4. Once the green bean mixture has dehydrated, place it into a medium bowl. Add the marinara by the spoonful and mix. Set aside for 10 minutes and then serve.