Onion Bread

Easy  |  Time: 7 to 8 hours  |  Servings: 1-3
Onion Bread
What you'll need:
  • 3 Huge sweet white onions
  • 1 cup ground sunflower seeds (you can grind them yourself using a coffee grinder)
  • 1 cup ground flax seeds (you can grind them yourself using a coffee grinder)
  • 1/3 cup olive oil
  • 3 1/2 tbsp. tablespoons of raw soy sauce, tamari or nama shoyu

How to make it:

The closest thing you'll get to bread using your dehydrator!

  • 1. Peel onions and process in your food processor until small but not mushy.
  • 2. Place onions in a large mixing bowl. Add all other ingredients and mix with a spoon. If it's dry and won't mix, you can add a small amount of water.
  • 3. Spread onto dehydrator trays. Use parchment paper (wax paper will melt) or teflex sheets as a base. This raw onion bread recipe makes three Excalibur trays.
  • 4. Dehydrate for 1 hour at 120°F, then reduce to 105°F and dry for another 6 hours. Once the crackers start drying out and holding together, score them with a knife.
  • 5. At some point you'll want to flip them over, remove the parchment paper and finish dehydrating them, maybe for another 4 hours or so. Try bread to see whether you want it crispier. Dehydrating times can vary greatly.
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Since 1973, Excalibur has manufactured dehydrators in Sacramento, California.

Dry fruits & vegetables. Dehydrate meat for jerky. Make your own granola. Dry fruit puree into a fruit roll-up. Make all-natural pet treats.

Use for arts & crafts. And much more! Dry it, you’ll like it!


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