Easy | Time: 16 to 25 hours | Servings: 3-5
What you'll need:
- 1 cup Almonds
- 1/2 cup Walnuts
- 1/4 cup Pumpkin seeds
- 1/4 cup Sunflower seeds
- 3 Pitted dates, soaked for 10 minutes
- 2 Ripe bananas
- 1 tbsp. Raw honey
- Pinch Himalayan salt
- 1 cup Blueberries
How to make it:
Blueberries and bananas never tasted so good together!
- 1. Soak the nut/seed mix for 8 hours (or overnight) using fresh water. Rinse thoroughly and drain. Transfer into a large glass bowl.
- 2. Soak dates and discard the water. In a blender, combine dates, 1 banana, honey, salt and blend until smooth and creamy. Transfer the mixture into your nut/seed bowl and give it a stir.
- 3. Dehydrate for 18-24 hours at 118°F.